The American Dental Association estimates that half of the adults show signs of gum disease, whether that is bleeding gums or loose teeth. Gum disease is a chronic condition that can have major impacts on oral and systemic health. Patients should be aware of the different stages of this disease to watch for symptoms in…
3 Signs of Healthy Gums
Looking at the gums and teeth properly can reveal a lot about a person's oral health and general wellbeing. Many people are aware of the common signs of oral diseases like swollen gums, pain, and sensitivity, but fewer know how to recognize healthy gums. Knowing how to tell can help people work to prevent potential oral problems. Get a mirror and look closely.
Signs of healthy gums
The following are signs of healthy gums:
1. Firm and pink-looking gums
The teeth usually get all the attention, and the gums often get neglected. However, the gums are important for keeping the teeth healthy. The gums should have a coral pink color, not white or dark red. Certain conditions can cause the color of the gums to change. Bright red gums are a common indication of gum inflammation, which is most likely caused by gingivitis, the early stage of gum disease. Paying attention to gum color can help patients catch issues become they become complicated.
With clean hands, patients can run their fingers along their gums to see if their gums are firm and painless. The gum acts as a shield between the roots of the teeth and harmful bacterial and food debris. If the gums are healthy, they should attach closely to the teeth without any gap or pocket. Once there are gaps between the teeth and gum, the recession is probably progressing, and that means the gums are not fully healthy.
2. No bleeding when flossing or brushing
When brushing or flossing, healthy gums should not bleed regularly. If they bleed, something needs to be done, and soon. Patients need to consult their dentist if they notice recurrent bleeding. The major cause of bleeding is plaque accumulation along the gumline, so it is important to brush gently across the teeth surfaces to prevent gingivitis.
Anyone who has not flossed in a while will also notice some blood on the gum when flossing, but it is vital that they keep up with the process to restore gum health. Hard brushing or using a toothbrush with hard bristles can also cause gum bleeding and can even harm the tooth enamel. It is advisable to brush in gentle, circular motions and use a soft-bristled toothbrush.
3. No loose teeth
If the teeth feel sturdy, then the gums are in good health. if there is no gum infection, the teeth should sit firmly in the gums and jawbone to ensure a good bite with no wiggling. As gum disease worsens, the teeth may loosen around their roots, which makes tooth loss imminent. If the patient has not experienced trauma or injury to their face, the other certain cause of loose teeth is advanced gum disease. However, before it gets to this stage, patients would have probably experienced other signs of deteriorating oral health.
If your gums are not as healthy as they should be, make an appointment with the dentist as soon as possible. The dentist will examine your gums and recommend proper treatment to restore oral health.
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